Go Back
+ servings

Kabob Koobideh

Omid Roustaei, The Caspian Chef
Grilled skewered Kebab
4.96 from 45 votes
Prep Time 15 minutes
Cook Time 20 minutes
Resting time 30 minutes
Total Time 1 hour 5 minutes
Course Main Course
Cuisine Iranian, Persian
Servings 4

Ingredients
  

  • 1 medium onion, grated and juice squeezed and saved
  • 1 pound ground beef or lamb, 80-85% lean
  • 1 teaspoon salt, adjust to your taste
  • 1/2 teaspoon pepper, ground

Baste

  • 1 tablespoon butter, melted
  • 1 tablespoon onion juice
  • 1 teaspoon lemon juice
  • 1 pinch salt

Vegetables

  • 1 onion, quartered
  • 4 roma tomatoes
  • 2 green bell peppers, quartered
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt

Instructions
 

  • Grate the onions and remove the juice by lighting pressing it through a fine mesh sieve. Save the juice for later.
  • Place the grated onion in a medium sized mixing bowl and add the remaining ingredients.
  • Thoroughly knead the mixture for about 5 minutes to create a smooth paste-like consistency. This is a very important step to make sure the meat proteins have been properly bound and to ensure the meat paste will stay on the skewers.
  • Place the mixture in the fridge for 30 minutes for proper marination and resting time.
  • If using a charcoal grill, be sure to start the coals about 30 minutes before grilling the Kebabs. If using a gas grill, be sure to have the grill turned on for 15 minutes before grilling to bring the temperature towards 450°F. See notes for specific grilling recommendations.
  • Begin by dividing the meat mixture into 4 equal pieces. Each piece will then need to be shaped into a 4-5 inch long oval shaped pieces.
  • Using the spare onion juice, dampen your hands as necessary and place the oval shaped meat paste against the edge of the wide metal skewers.
  • Slowly stretch and squeeze the meat paste along the skewer until you have a 6-7 inch long Kebab that is roughly 1/2 to 2/3 inch thick.
  • Make sure to thoroughly squeeze the edges of the meat paste around the skewer to ensure you have a solid piece of kebab that is firmly attached to the skewer.
  • Using your thumb and index finger gently press into the meat mixture to create uniform indentations that are about 1 inch apart. This step creates a traditional design as well as further ensuring the meat paste is firmly pressed into the skewers.
  • Place the skewers directly over the flame and flip them within 15 seconds of placing them on the grill. Grill the meat for another 15 seconds before flipping back.
  • This quick flipping ensures that both sides of the meat begin cooking immediately and ensures the meat stays on the skewer.
  • Grill the Kebabs for about 4 minutes on each side, taking extra care to not over cook them. The Kebabs should be visibly darkened and seared while still remaining juicy on the inside.
  • Baste the Kebabs on both sides shortly before removing them from the grill. Place the skewers on a serving platter.
  • To remove the Kebabs from the skewer, place a large enough piece of flat bread on one hand and press the kebab out away from you on to the platter.

Vegetables

  • Since vegetables take longer to grill than the Kebabs, plan on grilling them first.
  • Slide each cut vegetable along the 1/4 inch metal skewers and brush lightly with olive oil and sprinkle with salt.
  • Place the vegetable skewers over the grill and cook until the vegetables are properly grilled.
  • Remove from the grill and set aside on a platter.

Serving

  • Serve the Kebabs with Persian flatbread, steamed basmati rice, butter, sumac, fresh herbs and raw onions.
  • It is also traditional to mix a single egg yolk along with butter right into the steaming hot rice which is then immediately mixed to create a creamy and rich rice.

Notes

Kabob Koobideh is traditionally grilled directly over charcoals without any direct contact with the grill grates. 
If using a charcoal grill, simply remove the grill grate so that the skewers can be placed directly over the charcoals with the ends resting on the edge of the grill.
If using a gas grill, place a couple of bricks or square metal pipes on opposite sides of the grill to create a ledge to rest the skewers on.  The bricks or pipes need to be at least 1.5 inches tall to make sure that the meat on the skewers will not touch the grill grate.  These can be purchased at your local hardware or home improvement stores.
Keyword kabob, kebab, koobideh, kubideh, persian kebab, whole30
Tried this recipe?Let us know how it was!