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+ servings

Aash Reshteh

Omid Roustaei, The Caspian Chef
Persian noodle soup
4.98 from 45 votes
Prep Time 20 minutes
Cook Time 2 hours 20 minutes
Total Time 2 hours 40 minutes
Course Main Course, Side Dish
Cuisine Iranian, Persian
Servings 4

Ingredients
  

  • 1 onion, diced
  • 2 tablespoons olive oil
  • 1 teaspoon turmeric, ground
  • 1/3 cup pinto beans, soaked overnight
  • 1/3 cup red kidney beans, soaked overnight
  • 1/3 cup garbanzo beans, soaked overnight
  • 9 cups water or broth, adjust as necessary
  • 1/2 cup lentils
  • 1 1/2 teaspoons salt, adjust as needed
  • 1/2 teaspoon black pepper, ground
  • 2 bunches fresh parsley, roughly chopped
  • 2 bunches fresh cilantro, approximately 1 cup roughly chopped
  • 1 bunch fresh dill, approximately 1 cup roughly chopped
  • 2 bunches fresh spinach, approximately 1/2 cup roughly chopped
  • 1/2 cup dried Tareh (Persian leeks), or 6 green onions, finely chopped
  • 250 grams Reshteh (Persian noodles), or linguine, broken in half
  • 1/4 cup Ab Ghooreh (unripe sour grape juice), or fresh lemon juice
  • 1 cup Kashk (Persian whey sauce) or sour cream

Toppings

  • 2 tablespoons Kashk mixed with 1 tablespoon water, or sour cream

Piaz Daagh (fried onion)

  • 3 tablespoons olive oil
  • 1 onion, thinly sliced
  • 1 pinch salt

Seer Daagh (fried garlic)

  • 2 tablespoons olive oil
  • 6 cloves garlic, thinly sliced

Na'nah Daagh (fried mint)

  • 2 tablespoons olive oil
  • 2 tablespoons dried mint

Instructions
 

  • Saute the onions with olive oil in a large dutch oven for about 5 minutes over medium heat before adding turmeric. Saute for a couple more minutes before adding all the beans, except for the lentils.
  • Add water and bring to a boil. Reduce the heat and cover, and cook for 1 hour.
  • Add the lentils, salt and pepper, and continue to cook over low heat for another 30 minutes. By this stage all the beans should have been softened and fully cooked.
  • Now add the herbs and Ab Ghooreh and continue to stir until everything is blended in the pot.
  • Keep the flame on low, cover, and cook for 30 minutes.
  • Now add the noodles and carefully attempt to stir the noodles into the soup. Cook for about 15 minutes or until the noodles are cooked.
  • Stir a couple of times to make sure nothing is getting stuck on the bottom of the pan.
  • Finally, add the Kashk and stir until it is fully integrated into the soup.
  • Turn off the heat and allow to sit for 10 minutes before serving.

Toppings

  • While the Aash is cooking, prepare the toppings

Piaz Daagh (fried onion)

  • In a large frying pan, saute the onions with olive oil for 15-20 minutes over low heat until they are golden in color. Add salt, stir and remove from the pan.

Seer Daagh (fried garlic)

  • In a small saucepan, heat the olive oil and begin sauteing the garlic over low flame for 1 minute or until golden brown. Take extra care not to burn the garlic. Remove from the pan and set aside.

Na'nah Daagh (fried mint)

  • In the same saucepan, heat the olive oil and add the mint and saute on low heat for 30 seconds. Remove from the pan and set aside.

Assembly

  • Serve the Aash in a soup bowl and decorate the Aash with Kashk, onions, garlic and mint.

Notes

Typically what I refer to as 1 bunch of herbs roughly translates to 1/2 cup of chopped herbs.  I use both leaves and some of the stems when it comes to herbs.
Kashk can be eliminated to make this dish vegan. 
Keyword Aash, beans, herbs, kashk, noodles
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