While everything about this dish appears striking and eye-catching, it is a relatively easy and simple Persian stew. This Khoresh is consumed primarily in the summer season when fresh peaches are abundant in Iran.
The chicken first simmers slowly in a saffron broth, along with a squeeze of fresh lime juice and a touch of sweetness. Then, fresh but not overly ripe peaches are lightly caramelized with a touch of oil and placed on top of the chicken for the last few minutes of cooking. Each cook choreographs the dance of sour and sweet flavors to suit their family’s taste preferences.
While the peaches are the focal point of this stew, a fair amount of good quality saffron makes this dish shine and come to life!
This is fesenjoon, another national culinary treasure of Iran. There aren’t many dishes that give you as much pleasure and joy of eating as fesenjoon! It’s inherently a simple dish, showcasing a perfect blend of simple and yet flavorful ingredients that are abundant in Iran, making it a celebration of natural resources.
The dish starts with walnuts that are ground into a coarse powder and features lightly-browned chicken pieces that are patiently cooked to tenderness in a pomegranate sauce. Choosing the best quality ingredients will ensure you have the best fesenjoon on the block!
Salad Olivieh is a chicken and potato salad that has won most if not every Iranian’s heart! To mention Salad Olivieh to an Iranian is to watch an excited smiling face staring back at you and to hear tales of where and how they used to eat this salad. Most of us would have it wrapped in a thin lavash style of bread and eat it as a sandwich.
Salad Olivieh, originally a Russian dish, gained international fame at the turn of the century and became wildly popular. Because of Iran’s proximity to Russia, a number of Russian dishes have found their way to Iran via the Caspian Sea area.
This is Zereshk Polo, a distinguished Persian dish.
The popular Zereshk Polo features many of the elements of Persian cooking. Barberries, which are quite tart and bright in color, are layered within the fluffy Basmati rice and served with succulent chicken, or if you prefer with lamb or beef .
This stew is a great representation of a dish in a culture that loves its fruits with their tart and sweet flavors! The chicken is cooked slowly with Persian spices (advieh), layered with carrots and saffron, and finished off with fresh orange segments before serving.
I have had several appetizing and delicious Indian chicken dishes that either marinate or cook the chicken in a yogurt sauce. But until recently I hadn’t tried this traditional chicken dish with Persian techniques, ingredients, and spices.
Khoresh Bademjan is a well known, popular and respected dish that finds itself served frequently and proudly on a Persian table. Eggplant, otherwise known as the potato of Iran, is used in a variety of stews, Kuku (egg-based dishes), and layered rice dishes.
The very special and unique ingredient in this dish is “Ghooreh”, which showcases Iranians’ love of all things sour. Ghooreh is the Farsi name for unripe sour grapes. Once harvested, they are then juiced, frozen or dried into a powder. These elements are used anywhere acidity is called for.
I can’t help but smile when I think of sour cherries! They are a highly prized fruit that has found its way into many parts of Persian cuisine, both as a savory and as a sweet ingredient. This dish is another Caspian Sea regional specialty that integrates sour cherries into a stew in the company of small chicken meatballs, all in a gloriously beautiful and tasty saffron broth.
Morgh-e Torsh has the power to transport you to the shores of the Caspian Sea! When visiting my mother this weekend, we spent a good few hours in the kitchen talking about the dishes we used to eat that were specific to the Caspian Sea region and this was the first dish we prepared. Our bodies and minds have a tremendous capacity to store nostalgic memories from our childhood such that after nearly 40 years when I took the first bite of this dish, I instantly remembered the tantalizing familiar flavor!