What I love most about this stew is that it showcases the easier side of Persian cuisine. Many of our Khoresh (stews) use multiple ingredients and take a long while to cook, but Khoresh Aloo Esfenaj has a simpler ingredient list and is easy to prepare for a weeknight meal.
The most unique item in this dish is Aloo Zard, Persian golden plums. These are not only bright and beautiful in color, but more importantly they are much more dynamic and flavorful than many plum varieties which tend to be just sweet. Aloo-Zard is both tart and sweet, and simply more flavorful.
A peasant food, at its core! And let’s face it, I’d eat like a peasant any day when the dish tastes this rich and yummy and is yet very simple, quick, and inexpensive!
Nargesi’s origin is back in the Caspian Sea region of Iran, where produce and vegetables are abundant. Spinach is a cherished and prized leafy green that is not only eaten raw in salads but also cooked in various stews. It is a common belief in Iran that spinach adds flavor and more importantly a certain level of viscosity to stews.
This is a perfect example of a simple and humble Caspian Sea dish in which large amounts of parsley, cilantro, mint, spinach and green onions are finely chopped and cooked down while brilliant and colorful slices of carrot gently soften in this tangy herb sauce. This dish is typically served with fried eggs or pieces of white fish on top and steamed basmati rice.