Salad Anar-o Khiar – Pomegranate and cucumber salad

Who doesn’t love a good salad? Particularly a sparkling one with crisp, bright colors and flavors, that celebrates the much-loved pomegranate. Pomegranates are native to the Middle East and quite significant in Persian cuisine. In Iran, pomegranates are served just as they are, or juiced, or cooked down to create pomegranate syrups and pastes. They…

Anar Bij – Meatballs in pomegranate and herb sauce

Anar Bij is a hearty and flavor-packed dish from Gilan province in the Caspian Sea region of Iran. Delicate meatballs are gently cooked in a creamy walnut sauce that is then flavored with fresh herbs and pomegranate molasses. Tart flavors, aromatics, and a hint of sweetness combine to make this dish another poster child of…

Aash-e Anar – Pomegranate soup with meatballs

This is Aash-e Anar, another of the popular and well-loved members of the Aash family, with many enticing and creative seasonal variations. Aash has always been front and center of Persian cuisine. This is a Farsi term used to describe a thick style of soup that often combines a variety of beans, grains, sometimes noodles,…

Kufteh Pesteh – Meatballs with pistachios and pomegranate

Yes indeed, this is another Kufteh (meatballs in Farsi) in the long line of meatballs in Persian cuisine. Except this one is just jam-packed with incredible and unique flavors that are enhanced with the addition of fresh herbs and sparkling arils of pomegranate and the crunch of the much-beloved emerald green colored Iranian pistachios.

Khoresh Fesenjoon – Chicken in pomegranate and walnut sauce

This is fesenjoon, another national culinary treasure of Iran. There aren’t many dishes that give you as much pleasure and joy of eating as fesenjoon! It’s inherently a simple dish, showcasing a perfect blend of simple and yet flavorful ingredients that are abundant in Iran, making it a celebration of natural resources. The dish starts…

Zeitoon Parvardeh – Olive Tapenade with pomegranate

Zeitoon parvardeh is naturally packed with a ton of flavors, bringing together sweet, sour, salt, fat, and umami all into one dish! This tapenade, a traditional marinated olive spread finds its roots in the Caspian Sea region of Iran where you will frequently see it served at homes and restaurants. Given its origin, you will…