Tas Kabob – Meat and vegetable stew

تاس کباب

Tas Kabob is the ultimate one-pot comfort food. This dish is as effortless as layering all the ingredients in a pot, covering it, and cooking it until the vegetables have softened and the flavors come together.

There are many traditions behind this dish. Once upon a time this was truly a celebration of the Fall, when root vegetables would be layered in the pot along with either beef or lamb, and cooked until every ingredient had become soft and tender.

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Abgoosht – Meat and potato stew with beans

آبگوشت

Abgoosht is the original Persian rustic “one pot meal” that dates back to centuries ago when simple ingredients were gathered and thrown in a pot to accompany tougher cuts of meat that needed to cook for a long time.

Nowadays, with easy access to a wide range of ingredients, this once modest dish has become quite elevated! More vegetables have found their way into this one pot meal, alongside traditional Persian spices. Consequently, each family has developed their own version of Abgoosht.

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