Bamieh – bite-sized “donuts” soaked in saffron-rosewater syrup

Bamieh is a mouth-watering Persian dessert famous for its distinctive textures and flavors. Deep-fried to perfection, these doughnut-like treats have a crispy exterior but are soft and juicy inside. They are soaked in syrup infused with rosewater, saffron, and lemon juice, creating a perfect balance of sweetness, tanginess, and floral notes. I’m showcasing Bamieh here…

Khoresh Bamieh – Okra and beef stew

Khoresh Bamieh comes originally from Khuzestan province in southern Iran, where it is traditionally prepared with tamarind sauce. This variety, which is more common elsewhere in Iran, substitutes tomato sauce for the less well-known tamarind.