Bamieh – bite-sized “donuts” soaked in saffron-rosewater syrup

Bamieh is a mouth-watering Persian dessert famous for its distinctive textures and flavors. Deep-fried to perfection, these doughnut-like treats have a crispy exterior but are soft and juicy inside. They are soaked in syrup infused with rosewater, saffron, and lemon juice, creating a perfect balance of sweetness, tanginess, and floral notes. I’m showcasing Bamieh here…

Khoresh Bamieh – Okra and beef stew

Khoresh Bamieh comes from the Khuzestan province in southern Iran, where it is traditionally made with tangy tamarind sauce. In other parts of Iran, however, tomato sauce is often used as a more common substitute. Okra, or bamieh in Persian, has a reputation for dividing opinions. Its flavor is often compared to eggplant, and it…