Recipe Index

Albaloo Polo – Sour cherry rice with meatballs

Aash-e Anar – Pomegranate soup with meatballs

Aash-e Gholvat – Potato and herb stew with eggs

Aash-e Jow – Barley, herbs and spinach soup

Aash-e Mash – Mung beans and herbs soup

Aash-e Reshteh – Persian noodle soup

Aash-e Sholeh Ghalamkar

Abgoosht – Meat and potato stew with beans

Adas Polo – Turmeric rice with lentils

Anar Bij – Meatballs in pomegranate and herb sauce


Borani Laboo – Yogurt with beets

Cardamom and rose water rice cake

Cotlet – Meat and potato patties

Dast peech-e gusht – Persian meatloaf with fresh herbs and barberries

Dolmeh-ye piaz -Stuffed onions with beef, rice and herbs

Ferni – Rose water rice pudding

Ghalieh Mahi – Fish in a tamarind and herb sauce

Gishneez Polo – Cilantro rice pilaf

Halva-ye Haviji

Havij Polo -Saffron rice and carrots

Javahar Polo – Jeweled rice with saffron chicken

Kabob Kubideh – Grilled skewered Kebab

Kabab Tabei – Pan-fried kebabs

Kabab-e Torsh – Kebabs marinated in pomegranate and herbs

Kadu Polo – Butternut squash rice

Kalam Polo Shirazi – Cabbage and rice pilaf with meatballs

Kashk – Persian whey sauce

Kashk-e Bademjoon—Eggplant-spread with whey and mint

Kashk-e Kadu – Butternut-squash-spread with whey and mint

Kayk-e Baghlava – Baklava cake

Kayk-e Eshgh – Love cake

Kayk Yazdi – cardamom and rosewater cupcakes

Khoresh Albaloo – Sour cherry and chicken meatballs in saffron broth

Khoresh Aloo Esfenaj – Spinach and golden plum stew with lamb

Khoresh Bademjan – Eggplant and lamb stew with unripe sour grapes

Khoresh Bademjan – Eggplant stew with chicken

Khoresh Baghaleh Ghatogh – Butter Beans and seasoned poached eggs with dill and turmeric

Khoresh Bamieh – Okra and beef stew

Khoresh Bij Bij – Caspian Sea stew with poached eggs

Khoresh Fesenjoon – Chicken in pomegranate and walnut sauce

Khoresh Gheymeh – Beef and yellow split pea stew with roasted potatoes

Khoresh Gheymeh ba Beh – Lamb stew in tomato saffron sauce with caramelized quince

Khoresh Ghormeh Sabzi – Beef and fresh herb stew

Khoresh Gojeh Bademjan – Eggplant and tomato stew

Khoresh Hali Ghuroo – Sour plum stew with poached eggs

Khoresh Hulu – Saffron chicken and peach stew

Khoresh Kadu Halvaee – Butternut squash and golden plum stew

Khoresh Kal-leh Gonjishkie – Petite meatballs in tangy tomato sauce with roasted potatoes

Khoresh Karafs – Celery and beef stew with fresh herbs

Khoresh Maast – Chicken in yogurt sauce with barberries

Khoresh Morgh-e Torsh – Chicken in walnuts and herbs sauce

Khoresh Nokhodchie – Chickpea and lamb meatballs in tomato-mint sauce

Khoresh Pesteh-ye Kermani – Kerman region chicken and pistachio stew with fresh dill

Khoresh Porteghal – Chicken and saffron stew with carrots and oranges

Khoresh Rivas – Beef and herb stew with rhubarb

Khoresh Saak – Caspian Sea tangy lemony herb sauce with carrots and fried eggs

Khoresh Seeb – Beef and yellow split pea stew with apples

Khoresh Zereshk – Barberry and saffron lamb stew

Koloucheh – Fuman style -Sweet pastries with creamy walnut and rosewater filling

Kufteh Berenji – Rice and fava bean meatballs

Kufteh Pesteh – Meatballs with pistachios and pomegranate

Kuku Bademjan – Eggplant kuku with barberries

Kuku Gerdu – Walnut and herb frittata

Kuku Kadu Halva-ee – Butternut squash and walnut kuku patties

Kuku Sabzi – Fresh herb and leek frittata

Kuku Seeb-zamini – Potato kuku

Lubia Polo – Rice with green beans and beef

Maast-o Khiar – Yogurt with dried mint, cucumber and raisins

Maast-o Museer – Yogurt with Persian shallots, garlic and mint

Mahi Shekam Por – Caspian Sea style stuffed fish

Makaroni – Pasta with tomato and meat sauce

Mella Ghormeh – Eggplant with herbs and poached eggs

Meygoo Polo – Rice with herbs and prawns

Mirza Ghasemi – Eggplant spread with poached eggs

Moraba-ye Beh

Morgh Shekam Por – Saffron-glazed stuffed chicken with fruits and nuts

Naan Barbaree

Naan Sangak – Persian flatbread

Naan-e Berenji – Rice flour cookies with poppy seeds, pistachios, and rosewater

Naan-e Keshmeshi – Rosewater and raisin cookies

Nargesi – Spinach, parsley and mint saute with poached eggs

Qhotab – Walnut​ ​turnover​ ​pastry​ ​with​ ​cardamom​ ​and​ ​rose​ ​water

Om’let-e Gojeh Farangi – Tomato omelet

Paloudeh – Cantaloupe smoothie

Reshteh Polo – Rice layered with noodles, raisins and dates


Sabzi Polo ba Mahi – Herbed rice pilaf with fish

Salad Olivieh – Chicken and potato salad

Salad-e seeb torsh ba kheeyar – Apple and cucumber salad with fresh herbs and lime

Saffron and pear cake with Seville orange and pistachio frosting

Sekanjebeen – Mint and vinegar syrup

Shami – Herb and meat patties

Shami-e Lapeh -yellow split pea and beef patties

Sharbat Sekanjebeen – Vinegar and mint syrup Sharbat

Shirini Napoleoni – Napoleons pastry

Shiveed Baghaleh Polo – Fresh fava bean and dill rice pilaf

Sholeh Zard – Saffron and rosewater rice pudding

Sohan Asali – Walnut brittle

Soup-e Jow – Barley soup

Soup-e Pesteh – Pistachio soup with barberries

Tahchin – Savory rice pilaf cake

Tas Kabob – Meat and vegetable stew

Tokhm-e Sharbatie – Sweetened basil seed, rose water, and lime Sharbat

Zeitoon Parvardeh – Olive tapenade with pomegranate

Zereshk Polo – Saffron barberry rice pilaf

Zireh Polo – Cumin Turmeric Rice Pilaf layered with Chickpeas and Potatoes


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