Aash-e Sholeh Ghalamkar – Hearty beans and rice stew with beef and herbs

آش شله قلمکار

What looks like a soup or a stew, but is neither? It is Aash!

Aash is a slow-cooked Persian dish that combines a variety of beans, grains, sometimes noodles, herbs, spices and meat. Its texture most resembles a thick soup.

Aash is quite versatile and has many variations. It can be a comfort food, but it can also be served “majlesie style” – meaning the kind of meal you’d serve at a fancy dinner party. It can be the main course, or be served in small quantities as part of a family-style spread. Aash has its roots in traditional Iranian holidays such as Nowruz, the Persian New Year.

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Pistachio soup with barberries

Soup-e Pesteh

سوپ پسته

Iran is the world’s largest producer of pistachios, so it’s no wonder that pistachios are mandatory at any Persian table for celebrations and offerings to guests.

Pistachios are roasted, salted, and typically flavored with various acidic ingredients that are a signature of the Iranian palate for sourness. They are often colored with saffron, another of Iran’s precious offerings to the world.

We’ve all had baklava made from one or another region of the world. Persian versions use a variety of different nuts, and my absolute favorite baklava is made with pistachios, rose water and cardamom.

This soup is very simple in composition but is flavorful and satisfying, showcasing and celebrating pistachios! Top the soup with pomegranate seeds when in season, or with barberries, and see how the rich and creamy flavors brighten and become even more inviting!

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