Khoresh Khalal Kermanshahi- Beef stew with barberries and almonds

Kuku Meygoo – Prawn Kuku

Persian kuku is a versatile and flavorful dish that in many ways resembles a frittata or omelet. However, despite the similarities, there are key differences between these egg dishes. In short, kuku primarily features a medley of ingredients bound together with eggs, while frittatas contain various ingredients but primarily focus on the eggs themselves. Kukus…

Joojeh Kabob – Grilled saffron chicken kebabs

Kebabs are ground meat or pieces of chicken, beef, or lamb that are skewered and typically cooked on hot glowing charcoal. One of the key signatures of kebabs is the lengthy marination process in which ingredients such as yogurt, fresh citrus, onions, and spices build in flavors and tenderize the meat.   Joojeh Kabob is a…

Eshkeneh – Fenugreek egg drop soup

Eshkeneh is a classic but unpretentious soup, with a short and easy-to-assemble list of ingredients, that can be prepared in about 30 minutes. While Eshkeneh is often referred to as Persian onion soup, and undoubtedly an onion is involved, I think the true star is fenugreek leaves, with their mighty strong scent and flavor profile….

Bademjoon Shekam Por – Stuffed eggplants with beef and herbs

There is just something particularly pleasing about stuffing a vegetable! It opens up the door to many possibilities and the potential to transform a vegetable into an entire meal. And there is no shortage of stuffed vegetable dishes in Persian cuisine: stuffed grape leaves, bell peppers, onions, squash, and cabbage, to name just a few….

Khoresh Beh – Beef and yellow split pea stew with quince

Autumn has finally arrived, which means it’s quince season once again! I’ve been busy making Persian quince stew, jam, and membrillo. Every year, I look forward to fall and its seasonal produce, from a fantastic variety of squashes—especially sweet, tender butternut squash—to fruits like persimmons, pomegranates, and quince. Quince is an ancient fruit originating in…

Kabuli Pulao – Afghan rice and carrot pilaf with lamb

Kabuli Pulao is considered to be Afghanistan’s national dish, and traditionally was served only on special occasions. As with many popular dishes, there are regional varieties, and the dish is often personalized according to taste and the availability of specific ingredients. Lamb tends to be the primary protein, but it is also customary to cook it with beef or chicken.

Ghapeli Polo – Rice with beef and garbanzo beans

This dish traces its roots to the province of Kermanshah, located in western Iran. At its core, it is a simple one-pot meal that begins with the slow cooking of beef and garbanzo beans. Along the way, onions and simple spices are added to deepen the flavor and complexity. Once the beef and beans are…

Khoresh Gol Kalam – Beef and cauliflower stew

Long before the humble cauliflower became a trendy superfood, Iranians were cooking it into stews (Khoresh), egg-based dishes (Kuku), and even pickles (Torshi). This is Khoresh Gol Kalam, a beef and cauliflower stew. Like many Iranian stews, this dish is especially simple, with only a few ingredients. Nevertheless, certain culinary techniques bring out a spectacularly…